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Become the best version of yourself

HoliSelf is here to help you enhance your health, quality of life, and overall well-being by offering stress reduction therapies that promote balance and inner peace. Our approach integrates various therapies all dimensions of the Self: physical, mental, emotional, spiritual, professional and social. We guide individuals in adopting a more holistic lifestyle by utilizing effective holistic tools that foster-knowledge and self-awareness.

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Our Therapies

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ayurveda

Ayurveda is know as the Science of life and uses the reeducation of lifestyle, massages and food recommendations to bring balance body, mind and spirit.

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Healing boards

Our exclusive healing technologies will help you release old patterns, painful memories, traumas, limiting beliefs, guiding you toward peace, empowerment, and freedom.

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personal Training

Experience and stress relief with cardio, strength training, yoga, or meditation. Let us craft a personalized plan to restore your balance and rejuvenate your spirit.

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energy healing

Hypnosis, Reiki, Family Constellation, and ThetaHealing can help reducing stress, depression, and anxiety, while removing emotional and physical blockages.

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COACHING

We help you create and implement an action plan to improve any aspect of your life or career and achieve your goals efficiently in one-on-one  sessions.

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Our Programs

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Holistic lifestyle

Have you ever dreamt in having a completely new, healthy, beautiful body?

In this course you are going to learn everything you need to know about how your body works and how to nourish it in a conscious way to create health and beauty.

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energy healing
(with reiki)

Have you ever desired to learn how to heal yourself and assist others in their healing journey? This course will provide you with exclusive knowledge about energy healing  including the 3 levels of reiki and how to utilize it to enhance your own life and the lives of others.

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all about you

Did you ever desire that you came with a Manual explaining who you are, what you are made of and how to take care of yourself in the best way possible?

If yes, this course is for you. In this program you will learn all about who you are and learn tools to improve yourself and your life.

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university of you

Join this program to explore a variety of healing techniques, along exclusive courses, physical exercises, meditations, yoga classes, and healing tools. You'll gain insights into yourself and create a personalized toolbox of resources to enhance your growth and empower you to become the best version of yourself in this lifetime.

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For more information about holistic therapies, events, sessions, courses or workshops.

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A holistic way to become your best self

©2019  HoliSelf

Logo_Rodape_HoliSelf.png

A holistic way to become your best self

©2019  HoliSelf

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