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Become the best version of yourself

HoliSelf was created to help people improve quality of life and well-being, reduce stress, find balance and inner peace by combining different therapies that consider all aspects of the Self: physical, mental, emotional, spiritual, professional & social. We support individuals on transitioning to a more holistic way of living through the use of powerful holistic tools that increase self-knowledge and self-awareness.

Why a holistic approach?

  • Consider the individual as a whole, embracing all aspects of life.

  • Create awareness of behaviours, attitudes, and thought patterns that lead to challenges.

  • Foster balance in the mind-body-spirit connection through natural techniques.

  • Identify and overcome the root causes of physical, mental, and emotional blocks affecting performance, happiness, and well-being.

  • Enhance quality of life, promote inner peace, and improve overall health.

  • Reduce stress, depression, and anxiety while discovering your authentic self to develop, refine, and share your unique gifts.

How can we help you?

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Massages & ayurvedic 
treatments

We offer a variety of massage therapy techniques and Ayurvedic treatments designed to help release toxins, reduce anxiety and depression, and boost overall energy levels.

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Energy Healing

Uses therapies like Reiki, Thetahealing, QHHT Hypnosis, Family Constellations and Chakra Balancing to help you release past traumas,  emotional, energetic and physical blockages 

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coaching

We can empower and motivate you to achieve your goals in any area of your life through our coaching programs. We provide personal/life, professional, holistic, nutrition coaching options.

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Yoga &
MeditatioN

If physical therapy aligns with your transformation goals, we offer private Yoga and Meditation sessions to support you.

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Our Purpose

HoliSelf was created to guide you toward ultimate happiness, health, balance, and peace. Through our holistic therapies, we help you release what no longer serves your mind-body-soul connection, allowing you to embrace your true essence and nature. Our mission is to support you in becoming your most authentic self and finding balance. The choice is yours to make.

 

If you're not healthy or happy today, we can guide you on a journey, providing tools, empowerment, knowledge, and support to address the root cause of your suffering. Together, we can help you create the life you've been dreaming of. While the work is up to you, we're here to show you the way! 

Contact us!

For more information about holistic therapies, events, sessions or workshops, don’t hesitate to contact us!

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A holistic way to become your best self!

©2019  HoliSelf

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