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Wellness programs

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Wellness Workshops

Enhance your team's health and wellness through interactive and educational wellness workshops. We offer customized sessions that cover various wellness dimensions, such as physical health, mental wellbeing and nutrition. Our workshops utilize innovative formats to equip participants with the necessary tools and insights for making positive lifestyle changes and boosting their overall wellbeing. Schedule a workshop with us today and experience the beneficial effects on your team.

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Wellness Assessment

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We recognize that healthy, stress-free employees are more productive, satisfied, and engaged. Our wellness assessments offer an in-depth analysis of your business's wellness landscape, ensuring your employees receive the necessary support. Our expert team collaborates with you to create tailored strategies that align with your unique business culture, delivering an action plan that addresses both your needs and those of your employees.

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Wellness Coaching

Our wellness coaching will assist your team in aligning more closely with their true selves. When we feel healthy and happy, we become more energized and able to achieve improved and lasting results.

Our wellness coaching programs are available in both group and individual settings, providing your employees with the chance to pursue their professional goals through a holistic lens.

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Working from Home
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Self-Development Platform (Online)

Our self-development platform provides employees with convenient access to valuable content from the comfort of their homes. It offers a secure space for learning self-development tools, enabling them to share these insights with their families without disrupting their work schedules. This program complements existing wellness initiatives and can be obtained by either the company or the employees themselves.

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Not sure about what's best for you? Let us will help you!

Tel: (514)962-6008
Email: info@holiself.ca

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A holistic way to become your best self

©2019  HoliSelf

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