Our Services
Ayurvedic Treatments & Massages
Ayurvedic treatments help you to bring body and mind back to balance in a faster way through the usage of therapeutic oils made specifically for your ayurvedic profile (dosha) to nourish and replenish body tissues, systems and organs . It helps releasing toxins, alleviate stress, reducing the effect of mental illnesses like anxiety and depression, physical and emotional pain, helping to circulate the energy within the body, releasing energetic blockages and improving circulation.
We offer Abhyanga (full body massage), Lymphatic drainage, pre and post natal massage, Indian Head massage, Marma massage, and foot massage w/ reflexology.
Reiki
Reiki is a Japanese technique of hands-healing-energetic therapy that allows you to balance different aspects of the Self: mental, physical issues and to remove energetic and emotional blockages. It helps to prevent stress related diseases and promotes a feeling of extreme relaxation, peace and well being.
During my reiki sessions I am able to "read" in your energetic center what is causing the imbalance, harmonize it and give you recommendations to help you to keep the balance after the session.
Family Constellations
Individuals are part of a system where they interact together creating connections and energetic impacts in one another reality. When traumatic experiences happen, they can impact the harmony of these systems creating negative influences on its members energy, body, relationships and reality.
Family constellation is considered the science of relationships. It helps liberating patterns and blockages caused by traumatic experiences in different levels, allowing them the freedom to live a more happy, fulfilled life and assuming their own place in the world.
Thetahealing
ThetaHealing is an energetic therapy that works on reprogramming the belief system to allow the individual to have a more fulfilling and happy life. During our childhood, we are exposed to many conditions that will build our belief system and help us to cope with emotional distress and traumas. When we become adults, these beliefs can become obsolete and limit our capacity to grow and evolve in a healthy way.
Holistic weight management program
Through the adoption of a holistic lifestyle that includes a mix of activities and food recommendations, we are bringing the body back into balance, by adopting a lifestyle that is more adequate for our personal needs. This will allow us to create an alignment between body, mind, and soul that reduces toxins within the body.
Holistic Coaching
Holistic Coaching is your new way to understand yourself through the usage of 8 different therapies that will empower you to use all your uniqueness as a way to help you go to the next level in your life, find success, happiness and fulfillment.
In our holistic sessions you are not only having access to personal and professional coaching, but to other options to use whenever you need. You can use different therapies in one unique session to increase the understanding and healing of personal questions and to bring you closer to your highest potential.
Personal & Professional
Coaching
Coaching is a partnership that help you to achieve any type of goals. Your coach will prioritize your interests and empower your success.
Different from consulting or psychotherapy, coaching looks up to the future and have always an action plan that will move you towards your dreams! It will allow you to unlock your own potential to take better decisions by getting more awareness in different areas of your life.
Yoga & Meditation
We are always thinking about something we have to do or we forgot to do. Because of that, we end up disconnecting from our body.
Yoga and meditation are proven tools to help us to reconnect to our body and calm the mind. It allow us to be in the present moment.
Many people have difficulties to get into a yoga class for several reasons. Here you'll have the opportunity to have an entire session dedicated to you, accordingly with your personal profile to help bringing you back to balance.
Self-Development Programs
(Online)
Our self-development programs are composed by online courses that contains rich material to help you learn more about yourself and understand which tools are available to help you surpass your life challenges. They will broaden your perspective about yourself and life in general through self-knowledge and self-awareness. Wellness Bootcamp, Weight management, Energy healing, Conscious parenting are some of the courses that we offer to help you to gain more awareness of who you are.
If you are not sure which option is the best for you, contact us and we will help you!
How to reach us
Email: info@holiself.ca
Phone: (514)962-6008