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Become the best version of yourself

HoliSelf was created to help people improve quality of life and well-being, reduce stress, find balance and inner peace by combining different therapies that consider all aspects of the Self: physical, mental, emotional, spiritual, professional & social. We support individuals on transitioning to a more holistic way of living through the use of powerful holistic tools that increase self-knowledge and self-awareness.

Why a holistic approach?

  • Consider the individual as a whole being, including all aspects of one's life.

  • Creates awareness of one's behaviors', attitudes, mind processes that create challenges.

  • Increase the balance of the mind-body-spirit complex through natural techniques

  • Help to identify, remove and overcome the root cause of physical, mental and emotional blocks that impact performance, happiness and well-being.

  • Improve quality of life and promotes inner peace

  • Enhance overall health

  • Help reducing stress, depression and anxiety

  • Allows you to discover your most authentic self so you can develop, enhance and share your own gifts 

How can we help you?

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Massages & ayurvedic 
treatments

More than a simple massage, ayurvedic treatments help release toxins, reduce anxiety, depression and increase overall energy  

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Energy Healing

Reduces stress, depression, anxiety,  removes emotional, energetic and physical blockages 

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FAMILY CONSTELLATIONS

Release past traumas, repetitive patterns and clears relationship blockages

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Holistic
coaching

Help you to define and follow an action plan to improve any area of your life and achieve your goals with efficiency

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Yoga &
MeditatioN

Reduce stress and help to keep you in the present moment

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Our Purpose

HoliSelf was created to help you to find your ultimate happiness, health, balance and peace. Through our holistic therapies and trainings we can help you to release everything that no longer serves you in mind-body-soul complex and only stay with what is part of your true essence and nature. It is our mission to help you to become your most authentic self and back into balance. It only depends of you to make that choice.

If you are not healthy or happy today, we can guide you through a journey where we provide you tools, empowerment, knowledge and support to eliminate the root cause of suffering and, consequently, help you create the life you dream with. The work will always depend on you, but we can certainly show you the way!

 

Contact us!

For more information about holistic therapies, events, sessions or workshops, don’t hesitate to contact us!

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